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Seafood Newburg
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1 cup whole grain rice
1 cup spaghetti sauce
1/2 cup chopped green pepper
1/2 cup chopped onion
1 cup white wine
1 tbl. Worcestershire
2 tbl. parsley
16 oz. frozen shrimp
12 oz. haddock fillets
12 oz. crabmeat
1 pt. heavy cream (2 cups)
Combine first 7 ingredients. Stir well. Defrost all seafood. Add fish, shrimp and crabmeat, coating well with sauce. Cook on low for 7 hours. Stir briskly to break up fish into bite-size pieces. Stir in cream, blending well. Cook 1 hour more.
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