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Jamaican Jerked Chicken Sandwiches
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3 tablespoons jamaican jerk spice
1-1/2 lbs boneless skinless chicken thigh
1 large green pepper or red pepper, chopped
1 medium onion, chopped
1/2 cup chicken broth
1/4 cup ketchup
6-7 hoagie rolls, split
Rub jerk seasoning generously over chicken thighs.
place pepper and onion in bottom of crockpot. Place chicken over vegetables.
In a small bowl, combine broth and ketchup; mix well. Pour broth mixture over chicken. Cover; cook on low for 6-8 hours. Remove chicken from crockpot and shred.
Return to crockpot and mix well. With a slotted spoon place chicken mixture into buns.
36 carbs 6 servings
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