 |
Chicken Vindaloo
 Print Version |
 Email To A Friend
For the Vegetarian version: use your favorite veggies, omit the cinnamon stick.
2 tablespoons vinegar
3 cloves garlic, minced
1-1/2 tablespoons fresh ginger
3/4 tablespoon curry powder
3 tbl. brown sugar
salt to taste
1 tablespoon ground cumin
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground hot pepper
1 tablespoon mustard seeds
2 tablespoons olive oil
1 cup tomato sauce
1 cinnamon stick
1 small onion, chopped
3 boneless skinless chicken breasts, quartered
2 tablespoons fresh parsley, chopped
Puree first 10 ingredients in a blender. Pour into the crockpot, add tomato sauce, cinnamon stick and onion and mix well. Add chicken and turn to cover. Cook on low for 5 hours. Sprinkle with chopped parsley before serving.
Serve with rice or rolls, enjoy!
3 servings 18 carbs
Print |
Back to Crock Pot Recipes |
Back to Main Recipe Page
|
