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Mustard BBQ Sauce
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1/2 cup finely chopped white onion
1/2 cup vinegar
1/3 cup spicy brown mustard
1/2 teaspoon celery seed
4 cloves garlic, minced (or garlic powder to taste)
5-6 packets Splenda (or to taste)
1 teaspoon Brown Sugar Twin
1/2 teaspoon Liquid Smoke
In a small saucepan, combine onion, vinegar, mustard, celery seed, garlic, sweeteners and Liquid Smoke. Bring to boiling. Reduce heat; cover and simmer for 10 minutes, stirring frequently, until sauce reaches desired consistency. Remove from heat. Spoon over grilled or broiled beef, pork or chicken.
Makes approx 1 cup sauce. 2 grams carb per tablespoon.
Total carbs in recipe: 2 grams
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