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Crab Dip


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This dip isn't made with king crab meat. It is, however, fit for a king! For a terrific variation, substitute an equal amount of finely chopped shrimp for the crab.

4 tablespoons (2 ounces) cream cheese, softened
2 tablespoons mayonnaise
2 teaspoons fresh lemon juice
1/2 teaspoon garlic powder
3/4 cup cooked crab meat
1/2 cup finely chopped red bell pepper
2 tablespoons finely chopped green bell pepper
2 green onions, finely chopped
1 tablespoon chopped fresh dill
Tabasco sauce, to taste

Mix cream cheese, mayonnaise, lemon juice and garlic powder until smooth. Mix in crab meat, peppers, green onion and dill. Add Tabasco to taste. Refrigerate 1 hour for flavors to blend.

Servings: 8
Carbohydrates: 1.5 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 3 grams
Fat: 5.5 grams
Calories: 65


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