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Asian Lobster Salad
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Asian seasoning brings out the delicate flavor of fresh seafood. The salad base of Chinese cabbage has a celery-like crunchiness.
Salad:
3/4 pound cooked lobster meat
2 cups thinly sliced Chinese cabbage
1/2 thinly sliced red pepper
4 green onions, thinly sliced
1 tablespoon toasted sesame seeds
Dressing:
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
1/2 packet sugar substitute
Cut lobster meat into 1" pieces. Mix with cabbage, pepper, scallions, and sesame seeds.
In a small bowl, whisk together vinegar, soy sauce, vegetable and sesame oil, ginger, and sugar substitute. Pour dressing over salad. Toss gently to coat.
Servings: 2
Carbohydrates: 10.5 grams
Net Carbs: 8.5 grams
Fiber: 2 grams
Protein: 38 grams
Fat: 12.5 grams
Calories: 309
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