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Indonesian Pork Roast
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Serving Size: 6
4 lb pork roast
salt and pepper
1 cup hot water
sugar free pancake syrup 1/4 cup
1 tbl black strap molasses
2 tbl Splenda
1/4 cup prepared mustard
1/4 cup vinegar
orange oil 1/2 tsp
1/4 tsp ground ginger
Place metal rack or trivet in bottom of crockpot. Sprinkle roast with salt and pepper; put on trivet in pot. Pour hot water over roast. Cover and cook on low for 8 to 10 hours or until done.
Remove meat from pot. Place on broiler pan or oven proof platter. Combine pancake syrup, molasses, Splenda, mustard, vinegar, orange oil, and ginger. Brush over cooked pork. Brown in 400°F-200°C oven for 30 minutes, brushing several
times with sauce.
Per Serving: 465 Calories
29 fat grams
3 carbs
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