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Spanish Baked Eggs
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Serving Size: 4
8 eggs
1/2 cup cheddar cheese, shredded
2 teaspoons butter or margarine
4 ounces green chiles, chopped
3/8 cup milk
1 dash tomato sauce -- ketchup
1/2 teaspoon salt & pepper
Chili or taco sauce, optional
1/4 teaspoon pepper
Tomatoes; sliced -- garnish
Put butter in 8"- 230mm square baking pan. Set in 350°F-180°C oven to melt. Shake pan to distribute butter evenly. Slightly beat eggs, milk, salt and pepper. Pour into pan. Bake at 350°F-180°C for 10 minutes or until eggs begin to set. Sprinkle with cheese and chiles. Draw a wide metal spatula across bottom of pan several times to break up mixture. Bake, breaking up mixture again several tims, for 5 more minutes or until of desired doneness. Serve with tomato sauce, ketchup or chili sauce, if used. Garnish with sliced tomatoes.
Per serving: 228 Calories
4 carbs
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