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Oven Style Scotch Eggs
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Ingredients:
1 pound lean ground turkey or pork
1/4 cup Atkins Bake Mix, Soy Flour, or Oat Flour
1/4 cup finely crushed pork rinds
8 hard-cooked eggs
1/3 cup low carb bread crumbs (as finely crumbed as possible) *
1 egg, beaten
Preheat oven to 375°F.
Divide ground turkey or pork into 8 (2-ounce) portions. In a small bowl, mix Atkins Mix (or one of the flours listed above) with the finely crushed pork rinds. Blend thoroughly. On a large flat surface (clean counter top, cook surface, etc.) sprinkle the pork rinds mixture. On this crumb-sprinkled surface, pat out each portion of turkey or pork to about 1/8-inch thickness. Wrap completely around 1 of the hard-cooked eggs, pressing edges together to seal. Repeat with remaining meat and hard-cooked eggs. Roll turkey/pork-coated eggs in low carb bread crumbs and dip in beaten egg. Place on baking sheet sprayed with PAM) and bake in preheated 375°F oven until lightly browned, about 20 minutes. Serve and enjoy! You might like a great Hollandaise Sauce with this!
* Gabi's World-Famous Bread makes excellent bread crumbs (as does the Keto French Bread.) Just toast or dry and crumble - the same as making traditional bread crumbs.
Serves 8
Approx 3.5 carbs per serving.
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