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Green Chili Stew
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1 pound of beef stew meat, cubed
1 cup cilantro
1 to 1-1/2 cups green chilies, roasted -fresh preferred
2 tsp oil
1 large red onion
1 clove of garlic
4-1/2 cups of water
salt and pepper to taste
Entire recipe, 16 carbs, 12 fiber
Brown stew meat with the garlic and onions. Add rest of ingredients and simmer until done.
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