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Chili
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1-1/2 pounds ground beef
1 medium green pepper - chopped
1 medium onion - chopped
1 can beef broth
1 can Rotel diced tomatoes
1/2 cup salsa
1/2 tsp cumin
1 tsp oregano
1/2 tsp garlic owder
Saute beef, pepper and onions in a skillet until pink is gone from the meat. put in a pot with remaining ingredients and simmer for an hour or so.
Makes 4 servings
About 7 grams of carbs per serving.
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