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Crab Cakes
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Yield: 6 servings
1-1/2 pounds crab meat, backfin, cartilage and shells removed
2 tablespoons mayonnaise
2 tablespoons Dijon mustard
3 tablespoons minced onion
1 egg
Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 minutes per side, until golden brown. Serve immediately.
Makes 6 servings of 3 ounces each.
Per Serving: 178 Calories
2 carbs
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