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Chicken Marsala
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4 chicken breast halves, skinned/boned
1 large egg, lightly beaten
1/4 cup soy or oat flour
2 tablespoons butter, melted
2 cups fresh mushrooms, sliced
1 cup Marsala or more to taste
1 cup heavy cream
Sliced Mozzarella cheese
1 tablespoon fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
Dip chicken in egg, and dredge in flour. Brown chicken in butter in a large skillet over medium-high heat. Remove chicken and set aside. Reserve drippings in skillet. Cook mushrooms in drippings in the skillet over medium-high heat, stirring constantly, until tender. Add chicken, Marsala, and remaining ingredients and top chicken pieces with the cheese. Cook until heated through and cheese is melted.
Makes 4 servings. 4 carbs per serving.
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