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Buttermilk Pancakes or Waffles


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1 8 oz package cream cheese
3 eggs
3 tsp Splenda
1/4 cup Atkins Bake Mix *see below for making your own
1/2 tsp baking powder
1/2 tsp vanilla
1/4 cup buttermilk

Beat cream cheese with mixer until blended smooth, add the remaining ingredients and let sit for 5 minutes before using. Preheat non stick pan to med/high heat. Spray pan with a light coat of butter flavored non stick spray and pour in pan about 3 tbps of mix. I made them about 5 to 6 inches across. Be sure to let bubble up all over just like the flour pancakes before turning!

Eat your heart out Aunt Jemima, these are as good as the real thing!

Only 17 carbs in the entire recipe! Makes 10 large pancakes 1.7 carbs per pancake

If you make waffles, this recipe make 18 waffles! Less than 2 carbs for 2 waffles!



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