 |
Bread Machine Bread
 Print Version |
 Email To A Friend
1/2 cup warm water (95-105°F)
1/2 cup heavy whipping cream
1 tablespoon oil
1 egg - room temperature, beaten
1/4 teaspoon salt
1 cup plus 2 Tablespoons vital wheat gluten flour *
1/2 cup oat flour
1/2 cup vanilla or unflavored whey protein powder
1 pkg Rapid Rise yeast
In a large bowl mix vital wheat gluten flour, oat flour, salt, and whey protein powder until well sifted together. Set aside.
Heat cream to slightly warm; then mix with warm water and egg. Add oil to bottom of bread machine. Then add water/cream/egg mixture. Carefully add flour mixture so it 'floats' on top of liquid. Sprinkle yeast packet evenly across the top of flour. Set your bread machine according to directions for "Rapid Bake" (usually 2 hours) or whatever settings allow a full rise cycle but only one knead cycle.
Entire Loaf - 60 carbs.
* I've had best results using Bob's Red Mill: Vital Wheat Gluten Flour. Whatever brand you use should be 6 grams (no fiber) per 1/4 cup on label and approx. 75% - 80% protein. It works great, keeps the taste and texture just like bakery bread, and keeps the carb count very low."
Print |
Back to Low Carb Recipes |
Back to Main Recipe Page
|
