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Low Carb Cappuccino


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Strong coffee, I use 1-1/2 times the normal amount of coffee per pot
2 to 3 packets of splenda per mug (depends on your taste)
1/2 to 1 tsp vanilla extract per mug
2 tsp non dairy creamer per mug
1-1/2 to 2 tbl cool whip per mug

Directions:
Make a pot of coffee double strong
Add vanilla extract, splenda and creamer in a good sized coffee cup or small mug
Add coffee and stir
Top with cool whip (cool whip has only 1 carb gram and ½ gram sugar per tablespoon )

Hints:
Cool whip right out of the refrigerator will not melt away as fast.
Use decaffeinated coffee at night if you want to avoid the caffeine.
The cheap coffee at Wal-Mart is some of the best tasting coffee on the planet. The name is Arabica I believe

Carbs: 5 gm per cup (high estimate)

You can add 1/3 packet of sugar free hot cocoa mix for a mocha flavor but you will have to add 3 carb grams.

You can also use DaVinci sugar free syrups to suite taste but they are more expensive and you would have to adjust the sweetener amounts. This would however reduce the carbs.

You can also experiment with other extracts such as peppermint extract etc. for other tastes.



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