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Menopause Tea
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Helps to relieve the symptoms.
6 tablespoons raspberry leaves
4 tablespoons chamomile fresh edible flowers
2 tablespoons rose petals
1 tablespoon dried ginger
1 tablespoon ground licorice root
1 tablespoon rosemary
Honey
Combine all dry ingredients in a clean glass jar and label.
If using fresh ginger, cut a 1/4 inch slice for each cup of tea.
Pour 1 cup of hot water over 2 teaspoons of herbal mix per cup. Steep 5 to 10 minutes and drink hot or cold.
Sweeten to taste with honey.
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