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Anti-Aging Juice (Juicer)
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In simple terms, aging is the process whereby our cells are damaged by oxidation. In truth, we are rusting from the inside out. Antioxidant herbs and vitamins help prevent the damage to cells by oxidizing agents, which makes them a kind of rust proofer!
1/2 sweet potato, scrubbed and cut into pieces
3 carrots, scrubbed
1 stalk broccoli, washed and cut into pieces
4 sprigs peppermint, washed
Using juicer, process sweet potato. Set aside. Using another container, process carrots, broccoli and peppermint.
When white starch has settled on the bottom of the container, pour sweet potato juice carefully into carrot juice mixture, being sure to leave starch behind. Discard starch, whisk juices together and pour into glass.
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