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Great Canadian Shore Lunch
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Large zip-type bag #1
1 egg
1/4 cup milk
Large zip-type bag #2
1 1/2 cups flour
1/2 cup corn flake crumbs
1/4 cup cornmeal
Salt and pepper
Zip-type bag #3
6 partially boiled potatoes, peeled and diced
1 cooking onion, peeled and chopped
1 red and 1 green pepper, chopped (optional)
Salt and pepper
1 large can beans
1 large can fruit
Olive oil or vegetable oil
*Boneless, skinless fish fillet
*Sun or water will cause a fish to bad quickly. Always use an NON-IODIZED SALT on fish prior to cooking (rock salt or pickling salt).
Open can of beans so the lid is still attached and acts like a top on a pot, cook on low. stirring frequently.
Start cooking potatoes as you are preparing your fish, as the potatoes take long
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