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No Fat All Bran Muffins
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1-1/4 wheat flour(You may use white)
1/3 cup sugar
1/2 tsp salt
1 Tbl.baking powder
2 cups All Bran cereal
1-1/4 cups skim milk
2 egg whites
1/2 cup mashed banana
Stir together dry ingredients (except cereal), set aside.
In large mixing bowl, combine cereal with milk. Let stand 5 minutes until cereal softens. Add egg whites and mashed banana, mix well. Add the flour mixture, stirring only until moistened. Spoon into 12 muffin cups sprayed with non-stick coating.
Bake at 400 for about 20 minutes or until golden brown.
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