Healthy Eggplant with Creamy Tomato Sauce
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Ingredients (use vegan versions):
- 1 medium eggplant
- 3 tablespoon toasted sesame seeds
- 1/2 teaspoon toasted cumin seeds
- 1/2 fresh lemon
- 1 1/4 rice milk
- 1 teaspoon salt
- black pepper
- 1/2 teaspoon nutritional yeast
- pinch of paprika
Directions:
Cut eggplant into 1” thick slices.
Brown both sides of slices in med high
heat in a non-stick pan (no oil/water).
While browning, combine all
ingredients (except yeast and 1 tablespoon
sesame seeds as topping) in blender
and mix until smooth.
Pour mixture into pan with slices.
Cover and cook on low until eggplant
is soft (20 mins - add water as
necessary)
Once done serve and sprinkle with
nutritional yeast and some toasted
sesame seeds (optional). Enjoy!!!
Serves: 2
Preparation time: 30
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