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Baked Zucchini
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Ingredients (use vegan versions):
- 1 very large zucchini or 2-3 medium zucchini, cut into large chunks
- 1 medium sized onion, diced
- non-stick cooking spray or olive oil
- 2 or 3 cloves garlic, minced
- salt and pepper to taste
- vegan parmesan cheese alternative (optional)
- non-hydrogenated vegan margarine (optional)
- aluminum foil
Directions:
Preheat oven to 350 degrees. In two layers of aluminum
foil, put onions, garlic, and zucchini. Spray veggies with
cooking spray or lightly brush veggies with olive oil.
Sprinkle with salt and pepper. Wrap tightly in aluminum
foil and place in oven. Bake for 15 to 20 min or until
zucchini reaches desired tenderness.
Serve hot with
margarine and vegan parmesan (such as Soymage or Parmazano)
if desired.
You can also place the veggies (wrapped in foil) on a hot
grill and bake for about the same amount of time. Also, you
can add different veggies such as yellow squash, mushrooms,
broccoli, bell peppers, or potatoes.
Serves: 4-6
Preparation time: 30-40 min
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