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Mame's Steamed Kale


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Ingredients (use vegan versions):

  • 1 bunch washed kale--about 1/2 pound
  • 2-3 tablespoons sesame seeds to toast
  • 2 tablespoons tamari
  • 1 clove garlic to press
  • 2 tablespoons olive oil
Directions:

Toast sesame seeds in a frying pan with no oil, watch carefully so they don't burn. Get your steamer going full force while you roll several kale leaves up at a time and slice them into about 1/4 inch widths. Drop them into the steamer, cover and time them exactly three minutes on high heat (this is on a gas burner; electric may not require this high of heat setting). Remove after three minutes and toss with the olive oil, tamari, pressed garlic and toasted sesame seeds. Serve at once.

Serves: 3-4.

Preparation time: 10 minutes total.

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