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Hearty Corn Chowder
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Ingredients (use vegan versions):
- 2 onions, diced
- plenty of garlic
- 2-3 carrots, sliced
- 1 large potato, cubed to edible chunks
- 1 stalk celery
- chopped leek, red pepper, or other veggies if you're feeling extravagant
- cumin
- crushed red pepper
- bazil
- black pepper
- 3 tablespoon flour
- 5 cup broth (powder, homemade, whatever you have)
- 1 lb. frozen corn kernels
- 1 can cream-style corn
- 1/2 cup vegan soymilk (optional)
Directions:
Saute all the veggies until soft. You may need to add water
as they cook, to prevent sticking. Add some spices (you can
always adjust later) & the flour. Stir well. Add broth, frozen
and canned corn, and bring to a near-boil. Simmer until
corn is heated through, finish with a 1/2 c. soy milk if desired.
I like to make this soup well-spiced, so I use a heavy hand with the black & red pepper.
Serves: 6
Preparation time: 10 minutes prep, 20 cooking.
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