Healthy Tofu Chocolate "Ice Cream"
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Ingredients (use vegan versions):
- one package silken tofu (16 oz)
- 4 tablespoons unsweetened cocoa powder
- 12 packets of vegan sugar substitue or 3/4 cup of vegan sugar
- vanilla extract to taste
Directions:
Put all the ingredients into a blender
and blenderize until smooth!! Taste
test the mix, add more vegan sugar, chocolate
or vanilla if needed. Put into freezer
safe container and freeze to desired
consistency. (I like to freeze mine
until it is hard and then soften it a
bit in the microwave). This is really
good and really healthy!!!!
Nutrition info for 1/4 (made with vegan sugar
substitute) (varies by brand of tofu): 70 calories, 3 grams of
fat, 6 grams of protein
Serves: 4
Preparation time: 2 hours
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