Nutty Corn Flake Bars
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Ingredients (use vegan versions):
- 1 1/4 cups light corn syrup
- 1 cup firmly packed vegan brown sugar
- 1 cup white vegan sugar
- 6 cups corn flakes (unsweetened variety)
- 1 cup raw unsalted peanuts (peeled)
- 1/2 cup raw unsalted sunflower seeds
- 1 cup peanut butter
- 2-3 ounces vegan chocolate.
Directions:
Combine the vegan sugars and corn syrup in a
saucepan over medium heat until the
vegan sugars dissolve. Be sure to NOT let it
boil. You do NOT want to cook it to
that high a temperature. Remove from
heat and cool. Stir in corn flakes,
peanuts, and sunflower seeds. Pat it
into a large baking pan which is coated
with cooking spray. Melt chocolate
and drizzle over the the cereal
mixture. Cool completely before
cutting into bars.
I wish I could take complete credit for
this recipe, but it was actually found
on the back of a cereal box. I made a
few alterations to suit vegans. It is
wickedly good and the texture is quite
palatable unlike some vegan cereal
bars which tend to be brittle.
Good luck!
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