Apple crisp
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Ingredients (use vegan versions):
- 6 cups apples (or comb. of any fruit**), chopped
- 1 teaspoon cinnamon
- 1 1/2 tablespoon whole wheat flour
- 6 tablespoon vegan maple syrup
- 1 cup whole wheat flour
- 1/2 cup oat flakes
- 1/4 teaspoon sea salt
- 1/4 teaspoon baking soda
- 1/3 cup non-hydrogenated vegan margarine
Directions:
** If you use rhubarb, add 1/2 cup more maple syrup**
Toss apples with 1/4 tsp. cinnamon and 1 1/2 tbsp. flour in baking dish.
Drizzle with 3
tbsp. maple syrup. Combine flour, oats, salt, soda and rest of cinnamon.
Cut in margarine
and drizzle on rest of maple syrup. Mix with a fork and spread over apples.
Bake 45 minutes at 350 ( or until apples are tender)
Apple and rhubarb make an awesome combination. Try adding in some other
fruits too,
blueberries, peaches.....
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