 |
Black Bean Burgers
 Print Version |
 Email To A Friend
Ingredients (use vegan versions):
- 1 large can black beans
- 1/4 cup diced yellow onion
- 1/4 cup diced red bell pepper
- 1/2 teaspoon ground cayenne pepper
- 1 egg substitute
- 1 cup seasoned vegan bread crumbs
- 2 tablespoon fresh chopped cilantro
- 2 tablespoon olive oil
- top w/ salsa, alfalfa sprouts, &/or guacamole
Directions:
Rinse black beans. In a large bowl, mash black
beans then add onion, bell pepper, cayenne pepper,
egg substitute, vegan bread crumbs and cilantro. Blend
until all ingredients are mixed well. Form bean
mixture into patties and place on a baking pan or
cookie sheet (spray pan with non-stick spray).
Bake at 350 for 10 mins. Or you can fry them in
olive oil. I recommend baking them. :)
Serves: 6
Preparation time: 30
Print |
Back to Vegetarian & Vegetable Recipes |
Back to Main Recipe Page
|
