Gluten Steaks
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Ingredients (use vegan versions):
- 3 cups gluten flour
- 1 cup whole wheat flour
- 1/2 cup minute tapioca
- 3 tablespoon chicken-like seasoning or beef-like seasoning (from health store)
- 3 tablespoon Yeast Flakes
Directions:
Mix all above ingredients, Add 3 1/4 cups hot water & 1/4 cup soy sauce, all at once.
Stir into dough. Form into a roll like a cinnamon roll, after lightly kneading.
Let sit 15 minutes, while making broth.
Broth:
10 Cups water
1 T. Savorex or Vegex
3 T. Chicken like seasoning
4 T yeast Flakes
1/2 cup soy sauce
1 large onion diced
2-3 Bay leaves
Bring to a boil. Slice gluten to 1/3' pieces. Drop into boiling water, one at a time.
Keep it boiling. After all gluten is in broth, turn heat down and cover and simmer for 1
hour. Put into a casserole dish and serve. Yumm!!!
May be used as burger if ground, or cut into chunks for stroganoff sauce etc.
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