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Pistou - Hardy Vegetable Soup
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Ingredients (use vegan versions):
- 1 onion peeled and chopped
- 2tablespoon olive oil
- 1 15 oz can of green lentils
- 2 carrots, scraped and diced
- 2 potatoes, peeled and diced
- 1 small zucchini washed and sliced
- 1 15 oz can of crushed tomatoes
- 2 garlic cloves, crushed
- 2 tablespoon fresh bazil, or 1 teaspoon dried
- 1 quart of vegetable stock (1 onion, 2 garlic cloves, a carrot,
- salt & pepper to taste
- 2 ounces of thin pasta shapes
Directions:
Saute onion in oil for 5 min-add beans, all vegetables, garlic, and
dried basil(if using) and seasonings and cook for 5 more minutes; add
the stock or water and cover for 20-30 minutes; add pasta and cook for
a further 10 minutes. If you are using fresh basil add this now and
check the seasoning. Serve warm. Very filling dish. Serve with crusty
vegan bread.
Serves 6.
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