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Healthy Lentil Soup
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Ingredients (use vegan versions):
- 2 cups dried lentils
- 8 cups water
- 2 onions, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 potatoes, chopped
- 2 tablespoons olive oil
- 2 bay leaves
- 2 teaspoons or less sea salt
- 2 pounds tofu, cubed (optional)
Directions:
Mix all ingredients in a soup pot and cook until the lentils are very
soft, about one hour.
Makes about 8 to 10 cups.
Connie
riolo@postoffice.ptd.net
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