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Miso Soup for Frazzled Students
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Ingredients (use vegan versions):
- veggie broth {or boullion cubes}
- firm/extra firm tofu
- miso
- nori
Directions:
This is probably the least traditional version of miso
soup possible, but it's good, it's fast, and it's food.
Mix the nori {shredded up a bit} with the broth, or
boullion and water, and nuke for a couple of minutes until
it boils. While it's basking in the warm rays of the
microwave, dice up however much tofu you want. When you see
the liquid boiling, take it out and let it cool a minute,
just until you can drink it without screaming in agony. Mix
in a spoonful of miso, put the tofu in a bowl or
latté cup or something else large enough to hold it.
Boom, food. It's actually good, too. Some baked ramen can
give it more substance, not to mention completely warp the
basic idea of miso soup. Please don't kill me for this, or
send angry ninjas to my door. I am merely a poor little
exhausted student with a tendency to simplify things beyond
human comprehension.
I don't know the exact nutritional contents, but fat
depends on what's in the broth, and if you add ramen or not.
Regular ramen is adipose-a-go-go, while baked is actually
decent. The tofu should give it a decent protein content,
and I know there are carbohydrates in it. Overall,
as far as I can ascertain, a fairly nutritious little snack.
Soy-o-rama!
Serves: 1
Preparation time: 5 minutes
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