Hobo Frank Sandwich
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Ingredients (use vegan versions):
- 1/3 cup of brown rice
- soy mayo
- potato chips
- sliced onions
- sliced tomatoes
- 1/2 teaspoon of vinegar
- fresh kale or lettuce
- garlic powder
- black pepper
- whole grain vegan bread
Directions:
This is a nutritional variation of a recipe that travelling hobos used to eat. Soak brown
rice overnight in water. Cook brown rice according to traditional methods.
Take cooked rice and let cool. Mix with rice crushed potato chips, soy
mayo and seasonings according to taste. Toast vegan bread and take rice paste mixture and
spread it across vegan bread. Add fresh kale, lettuce, tomato and onions to sandwich. Viola!
Serves: 2.
Preparation time: 1 hour.
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