Ich (Pronounced "Each") Armenian Wheat Sald
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Ingredients (use vegan versions):
- 1 Cup Light Olive Oil
- 1 Large Onion Chopped
- 4 Tablespoons Tomato Paste
- 2 Fresh Lemons squeezed to = 3/4 Cup
- 1 Cup Cold Water
- 1 Teaspoon Salt
- 1/2 Teaspoon Cayenne Pepper
- 2 1/2 Cups Bulgar Wheat
- 3 Cups Boiled Water
- Chopped Red & Green Pepper
Directions:
In a skillet, heat oil and saute onion till limp and translucent.
1. Stir in Tomato Paste, leomon juice, cold water salt and cayenne.
2. Bring to a boil.
3. Stir in Bulgar and lower heat. Simmer for 10-15 minutes or until
most of the water is absorbed.
4. Stir in the 3 Cups of boiled water and cook for an additional 5
minutes stirring occasionally.
5. Garnish with red and green peppers.
6. Slivered almonds can be used also.
Serves: 12.
Preparation time: 1/2 hour.
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