EZ Tofu Sandwich
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Ingredients (use vegan versions):
- 4-6 oz extra firm tofu
- 1 teaspoon olive oil
- 1-3 teaspoon your favorite spices
Directions:
This is a great bring-to-work lunch.
I like to press my tofu for 1/2 an hour before using, but
as long as it's very firm, it will be fine.
Slice tofu
thinly. Throw into a microwaveable container, then add oil
and spices. Mix gently. My favorite combo is curry powder
and garlic powder. You could use sesame oil and soy sauce
for an asian-inspired sandwich. Whatever. Mix it up and
put it in the fridge until lunch time. Microwave 2
minutes, stir, then microwave another 3 minutes. I like my
tofu really firm and meaty-like, so I really nuke it, but
you can adjust to your taste.
Eat on a pita with tomato slices.
Serves: 1
Preparation time: 5 minutes
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