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Fast Tacos
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Ingredients (use vegan versions):
- 1 package vegan soy ground beef
- 1 package vegan taco spice mix
- vegan Taco or Tostada Shells
- grated vegan soy cheese
- iceberg lettuce, chopped
- tomatoes, chopped
- onion, diced
- salsa or hot sauce
Directions:
Combine soy ground beef (with water per package
instructions), spice mix and onion and heat in skillet on
medium.(about 5-10 minutes)
Lightly toast taco/tostada shells in toater oven or oven.
Chop up vegetables. Place soy beef, cheese and vegetables
in shells to your liking. Top off with salsa or hot
sauce. A sweet variation is a mixture of ketchup with
brown sugar to taste.
Enjoy!
Serves: 2
Preparation time: 30 minutes
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