Easy and Cheap One Dish Meal
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Ingredients (use vegan versions):
- 3/4 to 1 cup cooked brown rice
- cooked beans - pinto, red
- chopped tomato
- finely chopped broccoli
- chopped green onion
- shredded carrot
- herbs of your choice
- soy cheese - optional
Directions:
Place rice in greased oven proof dish. Stir in beans - as many as you like. Add vegetables on top - any vegetable will do - use what you like or have on hand and chop it up. Season with herbs - I used basil and oregano. Sprinkle with salt and pepper. Top with grated soy cheese if you wish. Cover and bake at 350 for 30 minutes.
Serves: 1
Preparation time: 40 min
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