Hummus
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Ingredients (use vegan versions):
- 1 lg can garbanzos
- 1/2 small onion
- 1-2 cloves garlic (I love garlic!) or a few teaspoon garlic powder
- 2tsp (grin) cumin
- 1-2 teaspoon coriander
- 1 teaspoon chilli powder or cayenne
- 1 tablespoon lemon juice
- 1 teaspoon vinegar
- salt to taste
- parsley as you like! ( I mince it and stir it in later)
Directions:
Throw it in the blender and blend! tada! If your spicing tastes are
picky, add 1/2 the spicing and then blend and taste and adjust from there.
I like things really spiced! But this is good as a dip or spread with
tomato or felafil (which is a great portable meal!)... which I hope y'all
know can be baked instead of fried!
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