Flexible Seed Pate'
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Ingredients (use vegan versions):
- 2 cups Toasted unhulled sesame seed meal
- 1 cup raw hulled sunflower seed meal
- 1 or 2 fresh lemon's juice (and/or:)
- 1 or 2 tablespoon stoneground vegan mustard
- 1/2 cup dry minced onion (crisp & crunchy)
- 1 or 2 splashes shoyu/ tamari
- 1 tablespoon nutritional yeast flakes
- 2 or 3 cloves fresh pressed garlic ( never use dried )
- optional: chives, celery seed, caraway seed, fresh basil or olive oil
Directions:
Measure is approx. (I never measure)
You can use all kinds of edible seed. I toast the
sesame in a large wok, and grind the seeds in a
coffee mill. I add a little water if the mixture
is too dry.
This has evolved from gamossio in my kitchen.
Experiment with different ingredients.
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