Hummus
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Ingredients (use vegan versions):
- can of garbonzo beans
- half a fresh lemon
- 3 cloves of garlic
- salt and pepper
- fresh mint about 10 leaves
Directions:
1. Drain the garbonzo beans and keep the juice. Put beans in a blender.
2. Add the peeled garlic, squeezed lemon juice, mint leaves.
3. Blend. I find that sometimes i need to add some of the bean juice to
get the right consistancy. Also add salt and pepper to taste.
4. Blend for about 3-5 mins or until it tastes good.
NOTE: This often improves with keeping, the flavor gets better and
stronger. Some people like to add a little bit of oil but it adds to much
fat for my tastes.
Serves: about 10
Preparation time: 10 mins
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