Aloo Gobi
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Ingredients (use vegan versions):
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- 1 onion (yellow or white)
- 3-5 chile serrano peppers
- 1-2 teaspoon cumin
- 1 teaspoon garlic
- 1 teaspoon ginger
- 4-5 small-medium potatoes
- 1 tomato
- 1 head of cauliflower
- 1 teaspoon ground cayenne red pepper
- 1 teaspoon paprika
- 1 teaspoon turmeric
- 2 teaspoon coriander
- 2 teaspoon garam masala
- 1-2 tablespoons of canola oil
Directions:
Wash the potatoes - they work with or
without their skins (the skins have
some great nutrients though!). Cut up
the potatoes and set aside.
Dice the chile serrano peppers as well
as the onions (the peppers and onions
will be sautéed at the same time).
Wash and split up the cauliflower.
Dice the tomato.
Use a large saucepan because this
becomes a very large mixture! I use
canola oil - but you can use whatever -
to saute the onions and peppers.
Once the onions are translucent add
the cumin always keep stirring so the
bottom doesn't burn. Cook over medium
heat and give the recipe time - the
longer the spices heat up the
spicier/hotter they'll become.
Stir in the cumin and cook for a
minute or so then add the garlic and
ginger.
To prepare aloo gobi
as "traditionally" as possible at this
point the recipe calls for bhoona - a
cooking technique - keep stirring
until the mixture becomes paste-like,
add 1/4 cup - 1/2 cup of water and
cover for a few minutes until the
mixture becomes more paste-like, or
like a gravy.
Add the potatoes and the tomato and
remember to constantly stir the recipe
to avoid burning the bottom. Again it
should become like a gravy and cover
the potatoes. Bhoona.
Add the cauliflower and add the
cayenne red pepper, paprika, turmeric,
and coriander (everything else except
the garam masala).
The potatoes and cauliflower will be
pretty tough - so again stir until the
spices make a paste/gravy.
Bhoona.
Now the potatoes and cauliflower
should be softer - sprinkle on the
garam masala and cover for another 15
minutes or so and serve with basmati
rice!
Serves: 4-6
Preparation time: 1 hour
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