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Bean Tacos
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Ingredients (use vegan versions):
- 12 - 24 taco shells
- BEAN FILLING -
- 1 onion, chopped
- 1 capsicum, chopped
- 3 cloves garlic, crushed
- ground cumin, coriander, crushed chili to taste
- 1 large can kidney beans (around 750g/26oz)
- 5 tablespoons tomato paste
- 2 fresh tomatoes, diced
- sweet chili sauce
- FRESH FILLING -
- fresh tomatoes, diced
- fresh lettuce, shredded
- vegan cheese, shredded
Directions:
Cook onion, capsicum and garlic in a
little olive oil. Add beans, tomato,
tomato paste, spices and 1/2-3/4 cup
sweet chili sauce. Simmer for about 10
minutes.
Heat taco shells in 350 degrees F / 180 degrees C oven
for 5 minutes (or as per packet
instructions).
Place spoonfuls of bean filling in
shells, top with lettuce, tomato,
shredded cheese and sweet chili sauce.
*Instead of using shredded vegan cheese, the
inside of the taco shell can be
spread with vegan soy cream cheese before
filling.
Serves: Up to 8
Preparation time: 30 minutes
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