Oatmeal Breakfast Bars
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Ingredients (use vegan versions):
- 3 cups rolled oats (regular, not quick or instant)
- 1/2 cup soy protein powder
- 1/4 cup and 1/2 teaspoon succanat
- 2 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup applesauce (unsweetened)
- 1 teaspoon vanilla
- 2 eggs worth Ener-G Egg Replacer or equivalent
- 1 cup soymilk
- 1/3 cup raisins
- 1/3 cut dried cranberries (unsweetened)
Directions:
Preheat over to 350 degrees. Mix all
the dry ingredients together in a
large bowl, except raisins and
cranberries. Mix the wet ingredients
together in a smaller bowl. Add the
wet ingredients to the dry and mix
together. Add raisins and cranberries
and mix in. Spread out in a 13 X 9
inch nonstick pan (or lightly coat
with oil). Bake 25 - 35 minutes. Cut
into 16 rectangles.
Serves: 16
Preparation time: 30 - 40 minutes
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