Becky's Super Good Tofu Scramble
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Ingredients (use vegan versions):
- 1 green onion
- 2 small cloves garlic
- 2 strips Smart bacon or other breakfast meat substitute
- 1/2 large block of firm tofu
- couple dashes of turmeric
- splash of liquid aminos
- pinch of nutritional yeast flakes
- oil for the pan
Directions:
First, you've got to heat up the pan on medium-
high heat with the oil to cook the bacon-but don't
cook it too long or it will be overcooked once
you're done. While you're cooking the bacon,
start chopping up the garlic and green onion.
press as much water from the tofu as possible,
then use a cheese grater to grate the tofu into
semi-small chunks. you could probably mash it a
bit with a fork instead, but I find grating to be
a lot quicker. After you have the tofu grated
into a bowl, add the onion, garlic, bacon (cooked
and cut into small pieces by this time), the
turmeric and liquid aminos. You'll want to stir
this up gently until you are satisfied that
everything is well mixed. Put it in the pan (it
should sizzle a bit) and sprinkle the nutritional
yeast flakes over the top. Keep stirring
occasionally for about 10 minutes or until you've
got the desired look of scrambled "eggs."
I like to eat this with some hash browns, of
course. This is very very tasty, if i do say so
myself. Oh, and be careful with the turmeric. it
stains everything yellow...
I hope you all enjoy it! Let me know...
Serves: 2
Preparation time: about 20 min.
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