Delish 20 Minute Carrot Soup
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Ingredients (use vegan versions):
- 4 medium carrots
- 1 medium potato
- 1 medium onion
- 1/2 vegetable stock cube with 750 ml boiled water
- pinch of basil and parsley
- 1 tablespoon tomato puree
Directions:
Cut all vegetables finely and put into medium
sized saucepan. Add stock cube and water, along
with herbs and tomato puree. If you think there
is not enough water, add some more to cover
vegetables. Bring to the boil and simmer on
medium heat for 20 minutes or until all the vegetables are
tender and soft. Put into a blender until all
lumps are gone or to your preference and season
with salt and pepper if you wish.
Very low in fat and salt. Good source of
carbohydrate, B-carotene and Vitamin C.
Serves: 2
Preparation time: 20 minutes
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