Quick Nachos
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Ingredients (use vegan versions):
- 1 large onion
- 1 tin chopped tomatoes
- 1 tin red kidney beans
- 1 tin baked beans
- 1 teaspoon cumin powder
- 1 teaspoon chillie powder
- 1 teaspoon paprika powder
- 2 teaspoons tomatoe puree
- tortilla chips
- grated soy cheese for topping
- oil for frying
Directions:
1) Chop the onions(not too fine) and fry in oil
in a large pan (i use a wok) until soft.
2)Add the various spices to the onions and stir.
3)Now pour in the tinned tomatoes, followed by tinned kidney
beans, followed by tinned baked beans and stir the mixture
thoroughly. Add the tomatoe puree and stir again.
4)Bring to the boil and let the mixture bubble for about 15min
or until thickened. Stir continually during this process to avoid
mixture sticking to bottom of pan.
5)Pour contents into a large oven proff dish (lasagne type rectangle
dish) and distribute evenly.
6)Cover the mixture with a layer of tortilla chips
7)Sprinkle a few handfulls of cheese over the tortilla chips
8)Place in oven (about gas mark 7) for 5-10 minutes.
9)Remove and serve whilst hot. (Hmm. my mouth waters at the thought!)
(A very cheap, very quick, an very appetizing meal)
Serves: 2-3
Preparation time: 30 mins
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