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Healthy Muffins
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Ingredients (use vegan versions):
- 3 cups unbleached white flour
- 1/2 cup soy flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons cinnamon
- 1 teaspoon ground cloves
- 1/2 cup finely groung carrot
- 1 cup chopped apples
- 1 cup chopped walnuts
- 1/4 cup raisins
- 1/4 cup dried cranberries
- 3 teaspoons EnerG Ener-G Egg Replacer + 4 Tablespoons water
- 1 1/2 cups water
- 1/2 cup + 2 tablespoon molasses
- 1/4 cup canola oil
Directions:
Preheat oven to 400¤. Spray a large muffin tin with
vegetable cooking spray, set aside.
Mix together the flours, baking soda, baking powder,
cinnamon, and cloves in a large bowl. Add the carrots,
apples, walnuts, raisins, cranberries, and mix until coated.
Stir in the Ener-G Egg Replacer, canola oil, molasses, and
water. Mix well Pour into large muffin tins. Bake at 400¤
Farenheit for 15 to 20 minutes, or until golden brown. Let
cool on a wire rack.
Serves: 8 large muffins
Preparation time: 10 to 15 minutes
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