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Kidney Beans With Veggies
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Ingredients (use vegan versions):
- 1/2 cup canned kidney beans (I use Heinz)
- 1 medium red potato
- 1 medium ripe tomato
- red onion (as much as you like)
- 1-2 garlic cloves, crushed
- 1/2 cup broccoli
- 1 teaspoon olive oil
- thyme, oregano, sweet paprika
Directions:
Bake the potato and steam the broccoli.
Put olive oil in pan and add
garlic, onion and tomato and let it sit
for 5 minutes.
When the broccoli and the potato are
ready-add the broccoli, cut the potato
into cubs and add as well.
add the kidney beans and let sit for 5
minutes.
Add thyme, oregano and paprika.
Eat Warm!
Enjoy.
Serves: 1
Preparation time: an hour (for the baked potato)
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