Black Bean Soup
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Ingredients (use vegan versions):
- 1 large onion chopped
- 2 large cloves of garlic, minced
- non stick cooking spray
- 2 15 ounce cans of black beans drained and rinsed
- 24 ounces of veggie stock
- 1 cup picante sauce
- 1/2 teaspoon oregano
- 2-3 cups cooked rice
Directions:
Saute the onion and garlic until soft. Add stock, picante,
beans, and oregano. Cover and simmer for about 20 minutes
(until a lot of the liquid has evaporated). Serve over
cooked rice.
I use hot picante, but if you can't tolerate spicy food,
use mild or medium. It is also good topped with non-dairy
sour cream.
Serves: 6
Preparation time: 30 Minutes
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