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Beef Bar-B-Q
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3 lbs. beef stew or beef roast
3 to 4 lg. onions
1 (28 oz.) ketchup
Salt & pepper
Pinch or more of allspice, cloves &
cinnamon
1 tsp. brown sugar
Cook beef in pressure cooker for 30 minutes. Cool and pull meat apart. Brown onions and add to beef. Add ketchup plus 1 bottle of water that beef was cooked in. Add brown sugar and salt and pepper. Cook down until dry over low heat. Milford, Ohio
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